Looking to try out a new workout class this year?
Check out these 5 awesome fitness classes in Bahrain!
WHAT: BOX HIIT is a great class for strengthening and is a total body conditioning workout. A good way to release stress with the use of punching bags and balls!
WHERE: 7th Floor, Nordic Tower, Seef Area
WHEN: Saturday 9 AM, Tuesday 8 PM, Sunday 8:30 PM
WHAT: A fun spin class that includes a VR Spinning experience! Immerse yourself in a playful workout that feels like you’re in a video game.
WHERE: 3rd Floor, Juffair Mall, Juffair
WHEN: Sunday, Monday, and Tuesday at 5 PM
WHAT: A women-only Tai Chi class. Learn to cultivate your inner Qi – the life energy within you!
WHERE: District 1 Mall, Al Janabiyah
WHEN: Sunday and Monday at 12 PM
WHAT: Brazil Butt Blast is a group class focused on lower body strength that will help you build stronger, rounder and firmer glutes along with the sound of Funky Brazilian/Latino style of music.
WHERE: Bahrain World Trade Centre
WHEN: Monday (women only) 4 PM, Wednesday 6 PM, Thursday 10 AM
WHAT: Try something new and take a FIT+ class which is a CrossFit group exercise in which high-intensity functional movements are done to with card to make for a great strengthening workout.
WHEN: Every day except Friday, Click here for timings