Yoga is a physical, mental, and spiritual practice combined to help you connect with your mind, body, and soul.
It is often associated with stretching, flexibility, and meditation and is a great way to maintain a healthy lifestyle for so many reasons! Try it out yourself by looking into these Yoga classes offered in Bahrain, some can be booked through the GymClass or MIND BODY App, local apps that got many physical classes on them in Bahrain that you can access through your phone.
FES518
Yoga classes in the most gorgeous setting! Meditate in a Moroccan Gallery where weddings and art events are held because of how beautiful and authentic the venue architecture is. Contact for details at 17795070.
Prop Yoga & Therapy Center
Learn or practice yoga at PROP studio where certified instructors help you heal from pain as well as get connected with your body and strengthen muscles. You can check out all the classes offered and book through the MIND BODY app.
Pure Yoga + Cycle Studio
Popular on the island are the classes at Pure Yoga. Classes offered like Morning Yoga classes every Monday and Wednesday at 6:30 AM and other variety of classes like Hot Yoga, Pilates, Spinning, throughout the day every day except Fridays. Book your classes through Whatsapp 33992236.
Ameds Predator Studio
One hour stretching classes at this workout studio that concentrates on muscle flexibility and stretches to improve muscle control and range of motion. It’s a recommended class and is only 5 BD! Book through the Glofox App or site or call 33192666.
The Royal Golf Club
Not just for golfing! They offer a yoga class every Thursday at 6:30 AM for 6BD per drop-in session. Make sure to book before you arrive! Call 17751266 to book a spot.
Dessange
Join Dessange’s health club where a ton of classes are offered like Stretch & Flexibility, Pilates, Yoga, and rooftop yoga at the end of the month! Check out the full month calendar here. Contact Dessange on 17713999 for membership details.
Namaste
You’ve gotta take at least one class at Namaste, a popular yoga studio on the island and also Bahrain’s first registered yoga school! Some unique classes are Wall Yoga, Emotional Healing Yoga, Levitation Yoga, and of course, there are Yoga classes for beginners. You can purchase a class pass for 10 BD, get a private yoga session for 20 BD or a membership starting at 65 BD for one month, for more pricing info click here. Call 17591565 or book online.
Cobra Fitness
Cobra Fitness is a great gym in Bahrain offering many classes to keep you fit and on Fridays and Saturdays, they have yoga classes. If it’s your first time trying it out it’s free and after that, it’s 7.5 BD for a drop-in session. Call 33123884 for more info.
Revolt
A female-only gym that offers yoga classes every Sunday and Tuesday from 11 AM to 12 PM. Join the REVOLT community and book your spot on Gym Master or WhatsApp 33923818!
