A recent study published in the BMJ Public Health journal has ignited a debate on the correlation between sleep patterns and cognitive ability. Researchers discovered that individuals who identify as night owls tend to outperform early risers in cognitive tests. However, it’s essential to note that while this study presents intriguing findings, sleep quality, overall health, and individual differences also significantly impact cognitive function.
The research underscores the complexity of sleep science and the need for further exploration to fully understand the relationship between chronotype and cognitive performance.
READ MORE:
It’s World Photography Day! Here Are 9 Stunning Photos That Capture Bahrain
READ MORE:
Proud! Bahrain’s Bodybuilding Team Wins 2 Gold 1 Silver & 2 Bronze at West Asian Championship
READ MORE:
