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The New Year Is All About Dreaming Big and Achieving It. Check Out the List We Have Curated Especially for You

New Year’s Resolution

We’re all expecting a better year in 2022. For a better year, it’s important to improve ourselves too! That means it’s time for some New Year’s Resolution. Here are some resolutions for you to take and where you can achieve them in Bahrain:

Start the year Fitter than ever before!

This is the most common New Year’s resolution and one of the hardest to keep. But with the help of Dynamic Fitness and Volante Centre, it is fast becoming something we can all achieve with ease.

Dynamic Fitness

Experience specialized training at one of Bahrain’s premier fitness institutions. With a premium boutique strength and conditioning facility, they are fully equipped to give you an elevated experience in bringing you closer to achieving your goals. With a team comprised of rehab, movement, and strength & conditioning professionals they can provide you with a specialized tailor-made service meeting your specific needs.

Volante Centre

Rehab and increase your flexibility at this fitness centre catered especially to women.

Eat healthier

Along with exercise, it is also important to have a healthy diet and meal plan.


Get customized meal plans and diet meals prepared by expert chefs. A truly Bahraini born and developed brand, Calo is committed to giving you the absolute healthiest food for the most taste. And Bahrain’s trust in Calo showed as they raised about BD50 million in seed funding just this year.


Just because you’re feeling snacky, doesn’t mean that it should affect your health. Get the most delicious and healthy snacks from Nutrifix.

Get more Physical this year

Regular exercise is good, but what if you could have fun while you’re doing it?

Balance Studio

Dance your heart out, while sweating it out at Balance Studio where there’s a class for everyone.


Sweat it out with some electrical health. ProPulse is one of the only spots in Bahrain where you can get Electrical Muscle Stimulation.

Start a new Hobby

It’s important to enjoy your life, as you’re living it. The best way to do this is to start a new hobby.

Beach Culture

Live on the water this year, and learn how to canoe, paddleboard, or even kitesurf with Beach Culture.


Learn how to cook authentic Italian cuisine right here in Bahrain with Itaviate.

Educate yourself to further yourself

The New Year is the perfect time to learn something new or to achieve a goal that you haven’t gotten around to yet.

American University of Bahrain

Start an MBA course in one of Bahrain’s premier educational institutions.

Mental Health is as important as Physical Health

It’s been a stressfull year for all us, and because of that it is all the more important that you check in on your mental health too.


Book appointments, read articles and do online sessions all related to mental health.

Take care of those pearly whites

Let’s be honest, we don’t go to the dentist as often as we should. The measure is that you’re supposed to go once every 6 months. Head on over to Unicare Medical & Dental Center and LA Clinique Dental Center to take care of your teeth.

Travel more than ever before

If you’re anything like us, then you are sick of being cooped up inside your house. This New Year, travel and explore like you’ve never done before.

Gulf Air

Being the national carrier for Bahrain, Gulf Air is always giving us new and exciting offers to far and incredible places.

Save for the future

Saving for the future is an integral part, and it should be of utmost importance this New Year.

ila Bank

ila Bank offers complete control of your bank account at your fingertips. And with their Hassala setting, you can make sure that you save some money every month.

Standard Chartered Bank

Invest in mutual funds that are managed by experienced professionals.

Make smart investments

The New Year is also a great time to start planning for your future. Making the right investment decisions is key for that.

Devji Aurum

Gold is one of the safest investments you can make, and Devji Aurum has become one of Bahrain’s most trusted sources.

Diyar Al Muharraq

Whichever way the market goes, with real estate you can be sure you come out on top eventually. And, Diyar Al Muharraq is Bahrain’s hottest real estate opportunity right now.

Upgrade your home office

Working from home has become second nature to us at this point, but that doesn’t mean you have to be uncomfortable or ill-equipped because of that. For those of y’all that haven’t upgraded your home office, the New Year is the perfect opportunity to make a change.


Transform your house into a dream workspace with the myriad of options and styles of furniture at Ikea.


Never get cut off in between a zoom call ever again, with Bahrain’s fastest internet courtesy Batelco.

Redesign your home for a New Year

What better way than to start the year than with a brand new outlook on life and on your home. Redesign your house, make it the way you want with all of the options at Marina Home Interiors.

Change up your look

Change up your look as the year changes to reflect the New Year. And what better way to start than with a new look.


Get the newest styles in Bahrain at Shoemart.


Get the newest trends in the world of fashion and look your chic-est with Skechers.

Yateem Optician

Complete your new outfit with new shades too, for that put-together look.

Be more productive

Be more productive this New Year. And what better way to be more productive than to get more organized. Check out planners from Mad Inc. for that perfect planner for the New Year. Think inside the box with one of the several planners that Mad Inc. will offer in the coming year. You can even get a full planner kit, including post-it notes, stationary, and a pencil pouch. Also, check out our article on how to study better here.

Keep your home clean

Now that you have a newly redesigned home, it’s important to keep that home clean. And to make sure that you don’t bring in anything bad from the outside. Kind&Klean has just what you are looking for.

Let’s Make a New Year’s Resolution together!

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