The Bahrain-based Meal Prep company, Calo has recently launched in the region.
What makes it unique is how easy it is to customize a plan to fit your needs from weight loss, muscle gain, and weight maintenance.
Their mission is to get people to achieve their fitness goals without stress. They’ve developed an extensive menu so that every day there is are different varieties of meals and snacks that are portioned to fit your needs.
How it works: you sign up on the Calo App website and choose your fitness goal between weight loss, muscle gain and maintain weight. Then you fill in details like weight, height and fitness goals, how much exercise you get in a week and if you have any dietary restrictions. That’s it! Then the algorithm will analyze your meal plan and a page pops up that shows you your daily menu for a week, with each day having different meals and snacks. At the bottom of the page, you can choose your plan, full, skip breakfast, skip dinner, or build your own.
It’s definitely convenient for the busy bees and it’s great because it is customizable to every body. Support the local business and check it out if this is something you’ve been looking for!