Eat well, guilt-free! Take in the calories without the guilt! If you have a busy routine that is keeping you from preparing healthier options at h
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Eat Right with Right Bite This UAE healthy food brand has just announced the acquisition of Bahrain-based Live Healthy, officially launching in t
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Let's try and make healthy resolutions this year! New year new me is a bit too overused of a statement tbh! But let's just all agree on one thing
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According to the National Medical Taskforce for Combatting the Coronavirus (Covid-19) Bahrain is moving to Green Alert Level, from tomorrow, July 23
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Ahead of the game In accordance with a royal directive by HRH Crown Prince Salman bin Hamad Al Khalifa, Bahrain now announced the opening of 9 new
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In our everyday life, we have a lot of maneuver... and most of the time it's not even in our control, specially for those involved in sports. And
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Photo credit: @doobiesnaps_photography Another accomplishment for Bahrain The World Health Organization (WHO) declared Manama the 'Health City
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Helping all you caffeine addicts out over here Including ourselves, 'cause God knows coffee is one of the MAIN elements that keeps us awake and en
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Ramadan officially starts tomorrow, and we needed some expert advice on how to really prepare ourselves for it... It's our favorite time of the year,
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'Bout to get super zen in here Reducing stress and anxiety is shown to be linked to a strong immune system. Stress is a leading cause of sickness,
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