We live in a fast-paced era where you can easily forget to take care of yourself. Mental health is just as important as physical health. If you’ve
Read MoreWhen is the last time you took care of yourself? Mental health is a crucial component of our overall well-being, yet it is often overlooked or dis
Read MoreWe live in a fast-paced era where you can easily forget to take care of yourself. Mental health is just as important as physical health. If you’ve
Read MoreWe're all about that self love Left image courtesy: Ellie Zahedi @elaillu With everything that's going on in the world, it's easy to forget to
Read MoreDance - a conversation between body & mind Balance was built on the foundation of improving mental health and giving people a way of learning,
Read More'Cause we're always here for local talent Bahrain is filled with an overflowing amount of talent and we're constantly trying to highlight it all.
Read More