Fitness cannot be one dimensional That's why you need guidance and support by knowledgeable professionals who can push you to achieve your fitness
Read MoreQuarantine has begun again Which means we might be falling back on old (and not so great) habits of low mobility! Luckily, Coach Mohsin Falee, Fou
Read MoreJD Boxing will train your body and mind at the most affordable price Started in 2014, as a small group of people started to learn boxing in the pa
Read MoreDance - a conversation between body & mind Balance was built on the foundation of improving mental health and giving people a way of learning,
Read MoreWe have found the one stop shop for all your health-related needs HV Holistic is a ‘Hol’-In-One platform that is the only CHEK licensed institute
Read MoreStaying fit during the holy month can be challenging ...but Bahrain International Circuit has a new program that's set to make it a little easier
Read MoreWill we ever find enough of Ladies' only gyms in Bahrain? Probably not, which is why we're super excited about this one over here - Trio Fitness!
Read MoreJust in time for summer We can now get back to our workout routine - 'cause we all have one, right...? The Ministry of Health announced the reopen
Read MoreWe don't know if this is the of stuff dreams... or nightmares Scientists have found three deep water glow in the dark sharks off the coast of New
Read MoreThis is all you need to start that fitness journey you've been putting off since quarantine began Well, 2021 is around the bend and we gotta fix t
Read More