Mental Health Check! This Bahraini Non-Profit Offers Free Sessions For Everyone

Meet Unknotted, Bahrain’s mental health superheroes! Led by founder Al-johara Ahmed and their squad of seven, they’re all about making mental health conversations normal and providing the support folks need. Since they kicked off in September, they’ve been running free weekly support groups and helping people set up treatment appointments.

These sessions, led by their rockstar Elmira and licensed pros, offer both casual chats and group therapy vibes. Signing up is a breeze – just pop by for a chat or hit up their Insta for group therapy deets. Plus, you can share your story and ask Qs anonymously via a Google form.

Want to join the team? Unknotted is on the lookout for volunteers who want to make a difference. With their laid-back approach and passion for breaking mental health stigmas, Unknotted is the go-to crew in Bahrain!

Take care of your mental health!

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